{"id":3957,"date":"2026-09-09T13:53:56","date_gmt":"2026-09-09T11:53:56","guid":{"rendered":"https:\/\/swiebodzice-zss.pl\/?p=3957"},"modified":"2026-09-09T13:53:56","modified_gmt":"2026-09-09T11:53:56","slug":"gramy-podajemy-strzelamy","status":"publish","type":"post","link":"https:\/\/swiebodzice-zss.pl\/?p=3957","title":{"rendered":"GRAMY, PODAJEMY, STRZELAMY"},"content":{"rendered":"<p>Podczas zaj\u0119\u0107 wychowania fizycznego uczniowie doskonalili podstawowe umiej\u0119tno\u015bci gry w pi\u0142k\u0119 no\u017cn\u0105. \u0106wiczyli kr\u00f3tkie i d\u0142ugie podania pi\u0142ki, zwracaj\u0105c uwag\u0119 na dok\u0142adno\u015b\u0107 i si\u0142\u0119 podania. Nast\u0119pnie wykonywali rzuty karne, doskonal\u0105c technik\u0119 strza\u0142u na bramk\u0119. Na zako\u0144czenie zaj\u0119\u0107 uczestniczyli w zabawie \u201eJedno podanie\u201d, rozwijaj\u0105cej wsp\u00f3\u0142prac\u0119, orientacj\u0119 na boisku oraz szybko\u015b\u0107 podejmowania decyzji.<\/p>\n<p><a href=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3959 size-medium\" src=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd2-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd2-300x135.jpg 300w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd2-1024x460.jpg 1024w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd2-768x345.jpg 768w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd2.jpg 1424w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3961 size-medium\" src=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd4-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd4-300x135.jpg 300w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd4-1024x460.jpg 1024w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd4-768x345.jpg 768w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2026\/09\/zd4.jpg 1424w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas zaj\u0119\u0107 wychowania fizycznego uczniowie doskonalili podstawowe umiej\u0119tno\u015bci gry w pi\u0142k\u0119 no\u017cn\u0105. \u0106wiczyli kr\u00f3tkie i d\u0142ugie podania pi\u0142ki, zwracaj\u0105c uwag\u0119 na dok\u0142adno\u015b\u0107 i si\u0142\u0119 podania. Nast\u0119pnie wykonywali rzuty karne, doskonal\u0105c technik\u0119 strza\u0142u na bramk\u0119.&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":3960,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts\/3957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3957"}],"version-history":[{"count":1,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts\/3957\/revisions"}],"predecessor-version":[{"id":3962,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts\/3957\/revisions\/3962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/media\/3960"}],"wp:attachment":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}