{"id":3197,"date":"2025-11-12T08:51:34","date_gmt":"2025-11-12T07:51:34","guid":{"rendered":"https:\/\/swiebodzice-zss.pl\/?p=3197"},"modified":"2025-11-12T08:51:34","modified_gmt":"2025-11-12T07:51:34","slug":"dzien-zdrowego-sniadania-2","status":"publish","type":"post","link":"https:\/\/swiebodzice-zss.pl\/?p=3197","title":{"rendered":"DZIE\u0143 ZDROWEGO \u015aNIADANIA"},"content":{"rendered":"<p><span class=\"xdmh292 x15dsfln x140p0ai x1gufx9m x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x193iq5w xeuugli x13faqbe x1vvkbs x1yc453h x1lliihq xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\" dir=\"auto\">Ch\u0142opcy z klasy 6a \u015bwi\u0119towali Dzie\u0144 Zdrowego \u015aniadania, przygotowuj\u0105c pyszne i po\u017cywne posi\u0142ki, kt\u00f3re daj\u0105 energi\u0119 na ca\u0142y dzie\u0144. Na sto\u0142ach pojawi\u0142y si\u0119 kanapki z pe\u0142noziarnistego chleba, owoce, warzywa, jogurty i musy. Uczniowie przypomnieli sobie, \u017ce \u015bniadanie to najwa\u017cniejszy posi\u0142ek dnia \u2013 pomaga lepiej si\u0119 uczy\u0107, bawi\u0107 i mie\u0107 dobry humor od rana.<\/span><\/p>\n<p><a href=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3198 size-medium\" src=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd10-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd10-221x300.jpg 221w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd10.jpg 752w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/a> <a href=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd9-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3199 size-medium\" src=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd9-1-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd9-1-221x300.jpg 221w, https:\/\/swiebodzice-zss.pl\/wp-content\/uploads\/2025\/11\/zd9-1.jpg 752w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u0142opcy z klasy 6a \u015bwi\u0119towali Dzie\u0144 Zdrowego \u015aniadania, przygotowuj\u0105c pyszne i po\u017cywne posi\u0142ki, kt\u00f3re daj\u0105 energi\u0119 na ca\u0142y dzie\u0144. Na sto\u0142ach pojawi\u0142y si\u0119 kanapki z pe\u0142noziarnistego chleba, owoce, warzywa, jogurty i musy. Uczniowie przypomnieli&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":3200,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts\/3197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3197"}],"version-history":[{"count":2,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts\/3197\/revisions"}],"predecessor-version":[{"id":3202,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/posts\/3197\/revisions\/3202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=\/wp\/v2\/media\/3200"}],"wp:attachment":[{"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiebodzice-zss.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}